Start Now

If you’ve decided that you’re ready to quit smoking or cut back on your tobacco use, we’re here to help make your experience as easy as possible. There are a few ways that you can get started right now with the MyQuit program.

Phone coaching

Phone Us:

Online Program

Register Online
Click Here


MyQuit services are available in the following Eastern Ontario communities: City of Ottawa, Renfrew County and District, Lanark County, Leeds & Grenville, Prescott-Russell, Stormont, Dundas & Glengarry, and the City of Cornwall.

Designed by Experts

The program is offered by local health care partners including the University of Ottawa Heart Institute, the Champlain Regional Cancer Program, Ottawa Public Health, Eastern Ontario Health Unit, Renfrew County and District Health Unit, Leeds, Grenville & Lanark District Health Unit, Smokers’ Helpline and Mackay Manor Renfrew County Addiction Treatment and Addiction Treatment Services. The MyQuit partners know you are trying to quit and want to ensure you have the best available support.

In your community

Unlike other programs, MyQuit is in your community. That means that the support aids, expert advice, and coaches are close to where you live. There are already enough other factors that will make quitting difficult, you shouldn’t have to look farther than your community to find the support you need.

Démarrez le processus

Si vous êtes intéressé à comuniquer avec un de nos mentors, remplissez les informations ci-dessous et un membre de Moi j'écrase vous appellerez dans les prochaines 48 heures.

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