Start Now

If you’ve decided that you’re ready to quit smoking, we’re here to help make your
experience as easy as possible. There are a few ways that you can get started right now
with the MyQuit program.

Phone coaching

Phone Us:

Ready to get started?
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Designed by Experts

The program is offered by local health care partners including the University of Ottawa Heart Institute, the Champlain Regional Cancer Program, Ottawa Public Health, Eastern Ontario Health Unit, Renfrew County and District Health Unit, Leeds, Grenville & Lanark District Health Unit, Smokers’ Helpline and Mackay Manor Renfrew County Addiction Treatment. The MyQuit partners know you are trying to quit and want to ensure you have the best available support.

In your community

Unlike other programs, MyQuit is in your community. That means that the support aids, expert advice, and coaches are close to where you live. There are already enough other factors that will make quitting difficult, you shouldn’t have to look farther than your community to find the support you need.

Start Now

If you’re interested in connecting with a quit coach, fill out the information below and a MyQuit staff member will call you within 24-48 hours.